Mar
3rd

You Are The Bulldog

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Reps)

5 Minutes: Row for Calories

4 Minutes: Burpee Box Jump Overs (20 inches)

3 Minutes: Row for Calories

2 Minutes: Burpee Box Jump Overs (20 inches)

1 Minute: Row for Calories
Teams of 3. Split work as needed.

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