May
16th

Wax On, Wax Off

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 25:

3k Row Buy-In

-in remaining time-

50 Hang Power Snatch (75/55)

50 Thrusters (75/55)

50 Sumo Deadlift High-Pulls (75/55)
Teams of 3. Must split row equally (1k each). Remaining reps may be split as desired.

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