Nov
7th

Three Wise Man

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (3 Rounds for reps)

“Jeremy”

AMRAP 4:

5 Hang Squat Snatches (135/95), 10 Lateral Barbell Burpees

Rest 2:00

“Ben”

AMRAP 4:

10 Power Cleans (135/95), 20 Pull-Ups

Rest 2:00

“Beau”

AMRAP 4:

15 Box Jump Overs (24″/20″), 30 Wallballs (20/1

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