Dec
12th

Team Saturday!

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (Weight)

Snatch – 1RM?

Take 20 minutes to build to a heavy snatch with your team!
Score is total weight moved by the entire team.

Metcon (Time)

250 Pull-ups

250 Kettlebell swings (24/16kg)

250 HSPU

250 Overhead squats (95/65lbs)

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