Feb
20th

Team Saturday

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 25:

100 Calorie Row, 50 Clean and Jerks (95/65)

100 Calorie Row, 50 Clean and Jerks (135/95)

100 Calorie Row 50 Clean and Jerks (155/105)

100 Calorie Row, Max Clean and Jerks (185/135)
Teams of 3! Scale for C&J: 95/65, 115/80, 135/95, 155/105, 175/125.

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