Feb
5th

Tang

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 20:

20 Calorie Row

20 Burpees

20 Sit-Ups

20 Wallballs (20/14)

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Teams of 2. Each round, add 10 reps to each movement! Round 2 starts w/30 Cal Row.

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