Mar
28th

Super Troopers

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (Time)

1 RFT:

30 Pull ups

50 Sit ups

70 Double unders

*immediately into

2 RFT:

20 Pull ups

40 Sit ups

60 Double unders

*immediately into

3 RFT:

10 Pull ups

20 Sit ups

40 Double unders

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