Oct
25th

Sunday Funday!

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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SWOLE: Deadlift (5-4-3-2-1)

Post load for each set to comments.

$OUT: Metcon (Time)

100 Abmat Sit-Ups for Time

On the Minute – 1 Round of “Cindy” (5 Pull-Ups, 10 Pushups, 15 AirSquats)

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