Apr
18th

Scenario

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (Time)

5 Rounds:

10 Handstand Push-Ups

10 Ring Dips

10 Push-Ups

200 Meter Run
Rx+ = Sub 5 Muscle-Ups for Ring Dips. 5 Muscle-Ups / 10 Handstand Push-Ups / 15 Push-Ups / 200m Run

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