Nov
12th

Roosevelt

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 20:

7 Kettlebell Swings (70/53)

7 Box Jumps (24″/20″)

Shuttle Sprint

7 Burpees

Shuttle Sprint
Teams of 3!

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