May
22nd

Randy

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here

Metcon (No Measure)

Choose 1 Goat to work on! (e.g., HSPU’s, Pistols, Muscle-Up Variations, Pull-Up Variations, etc.)

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