Oct
7th

Quint

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Reps)

Teams of 3:

AMRAP 7: Strict Press

50 Reps (95/65)

50 Reps (115/75)

Max Reps (135/85)

-3 Minute Rest-

AMRAP 7: Back Squat

50 Reps (135/95)

50 Reps (185/135)

Max Reps (225/155)

-3 Minute Rest-

AMRAP 7: Power Clean

50 Reps (135/95)

50 Reps (155/105)

Max Reps (185/135)
Only count Max Reps toward overall total.

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