Dec
7th

Power Drill

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (Time)

5 Rounds:

5 Handstand Pushups

10 Power Clean (135/95)

15 Burpees

20 Kettlebell Swings (53/35)

25 Wallball Shots (20/14)

3 Minute Rest

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