Aug
8th

PHAT Saturday

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (Time)

90 Wall Ball (20,14#)

90 Double Unders

75 Box Jumps (24,20#)

75 Toes to Bar

60 C2B Pull-Ups

60 Burpees

45 Power Cleans (135,95#)

45 HSPU

30 Snatches (115,80#)

30 Muscle Ups
Teams of 3!

Leave a comment

Have your say!

name *

email *

message *