Jan
11th

Open Gym

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Shoulder Press (2-2-2-2-2-2-2-2-2-2)

Metcon (AMRAP – Reps)

Cashout $

3 rounds:

1:00 Strict Press (95/65)

1:00 Strict Pull-Ups

1:00 Double-Unders

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