Nov
24th

Nixon

Categories: CrossFit |


Announcements

Thanksgiving Week Schedule:
*Thursday, Nov 26 (Thanksgiving) – 8 & 9AM
*Friday, Nov 27 – Open Gym, 9 – 11:30 AM
*Saturday, Nov 28 – Regular Times
*Sunday, Nov 29 – 11-12 PM, Open Gym

CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (Time)

3 Rounds:

500 Meter Row

12 Hang Power Cleans (155/105)

50 Double-Unders

Leave a comment

Have your say!

name *

email *

message *