Nov
2nd

Monday Madness

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Open Test (AMRAP – Rounds and Reps)

20 Minutes:

50 Wall Balls, 20/14

50 Double unders

40 Box Jumps, 24/20

40 TTB

30 C2B

30 Burpees

20 Power Cleans, 145/100

20 Jerks, 145/100

10 Snatches, 145/100

10 Muscle ups

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