Oct
27th

Lipstick on a Pig

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (Time)

1000 Meter Row “Buy-In”

Immediately into…

4 rounds:

9 Chest-to-bar Pull-Ups

9 Kettlebell swings (53/44)

9 Front Squats (135/95)

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