Jan
21st

Life

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (Time)

Partner 1 completes 20 Handstand Push Ups while

Partner 2 completes 2 Rope Climbs and switch stations

Then,

20 Partner Burpee Wallballs

Then

40 Hang Squat Clean (115/75)

Then

40 Front Rack Lunge Steps (115/75)
Team of 2!

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