Dec
15th

Kumquat

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (Time)

15 – 10 – 5:

Power Cleans (135/95), Handstand Pushups

Directly into –

15 – 10 – 5:

Hang Power Cleans (135/95), Ring Dips

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