Apr
10th

J

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (Time)

200 Double Under Buy-In, then:

4 Rounds:

3 C2B + 3 Ring Dips (x 3)

10 Front Squats (135/95)

15 Handstand Push-Ups

20 Burpees
Rx+= 5 Muscle-Ups & FS (155/105)

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