Apr
2nd

I Get Around

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

AMRAP 15:

1 Calorie Row, 1 Burpee over the Rower

2 Calorie Row, 2 Burpees over the Rower

3 Calorie Row, 3 Burpees over the Rower

Continue count for 15 minutes.
Teams of 2. Each partner completes 1 and 1, then 2 and 2… etc.

Leave a comment

Have your say!

name *

email *

message *