Jun
3rd

HGH

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Reps)

AMRAP 7: Back Squat

50 Reps (135/95)

50 Reps (185/135)

Max Reps (225/155)

AMRAP 7: Bench Press

50 Reps (135/95)

50 Reps (155/105)

Max Reps (185/135)

AMRAP 7: Strict Pull-Up

Max Reps
Teams of 3! Count only your Max Reps (if you go Rx’d) towards the group total. Scale accordingly. Post load and team to comments.

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