Jul
2nd

Hazed and Confused

Categories: CrossFit |

CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Reps)

1. Row for Calories

2. Prowler Push (50 Meters)

3. Run (200m)

4. Bear Crawl (100ft)
Teams of 2 – 2 Rounds of 3 Minutes at Each Station.

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