Jul
13th

Hang Squat Snatch Biathalon

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (Time)

400 Meter Run

21 Hang Squat Snatch (95/65)

400 Meter Run

15 Hang Squat Snatch (95/65)

400 Meter Run

9 Hang Squat Snatch (95/65)

*200 Meter Run Penalty Each Time The Bar is Dropped.
Rx+ = 115/80

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