Dec
19th

Game Changer

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (Time)

21 – 15 – 9:

Deadlift (225/135)

Box Jump (24/20)
RX+ = 275/185 | 30/24. Optional Front Squats too!

Front Squat (5-5-5)

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