Apr
21st

Fruit By The Foot

Categories: CrossFit |

CrossFit Acclaim – CrossFit

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Metcon (Time)

3 Rounds:

30 Calorie Row

20 Power Cleans (95/65)

10 Overhead Squats (95/65)

5 Handstand Push-Ups
Rx+ = Strict HSPU & 115/85#

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