Mar
24th

Dumb & Dumber

Categories: CrossFit |

CrossFit Acclaim – CrossFit

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Metcon (Time)

21 – 15 – 9:

Thruster (95/65)

Box Jump (24/20)

21 – 15 – 9:

Row for Calories

Lateral Barbell Burpees
Work = Rest Time. For example, if the first couplet took you 4:35, you’d rest for that amount of time prior to beginning couplet 2.

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