Jul
16th

Dublin Mudslide

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (Time)

21-18-15-12-9-6-3

Burpee Over the Rower

Calorie Row*
*One partner completes 21’s then second partner completes 21’s and so on until each partner completes 3 and 3.

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