Dec
17th

Double Dutch

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (Time)

100 Double-unders, 5 rnds of Cindy

80 Double-unders, 4 rnds of Cindy

60 Double-unders, 3 rnds of Cindy

40 Double-unders, 2 rnds of Cindy

20 Double-unders, 1 rnd of Cindy

1 rnd of Cindy=5 pull ups, 10 pushups, 15 air squats

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