Aug
4th

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Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (Time)

1,000 Meter Row

30 Overhead Squats (115/80)

30 Chest to Bar Pull-Ups

500 Meter Row

15 Overhead Squats (115/80)

15 Chest to Bar Pull-Ups
Rx+=135/95#

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