CrossFit Acclaim – CrossFit
Are you ready for the BBQ?! What are you bringing? Talk to Kris! Let’s make Saturday a great day at Acclaim!
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1: Isabel (Time)
For Time: 30 Snatches, 135# / 95#
Power or Squat – Player’s Choice.
2: Goat Work (?)
Work on your weakest gymnastic element.
Bar Muscle-Ups, Ring Muscle-Ups, Pistols, Dips, Pull-Up variations, Handstand Push-Ups, Overhead Squats… Get better today!