Dec
20th

Big Mama Tabata

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

Wall Balls (20/14)

Toes to Bar

Row (Calories)

Power Cleans (135/95)
Tabata = 8 rounds of :20s On, :10s Off of each exercise. Complete 8 full rounds of each movement prior to moving on to the next. Post total score to “Coachboard.”

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