At 70 years old, I was suffering from bursitis, tennis elbow, and arthritic back pain. I was dependent upon Aleve. Three months in, I no longer have pain and don't require over the counter medicines. I'm swinging the golf club like I used to!
As a member of their USAW Barbell Club, I can attest to the great coaching and attention received by Mike and Kris. It doesn't matter whether it's gymnastics, weightlifting, or air squats, their ability to coach THE individual is second to none.