Oct
27th

Astro Puff

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (Time)

3 Rounds:

2 C2B/2 Ring Dips x 5

10 Squat Cleans (115/80)

20 Box Jumps (24″/20″)
Rx+ = 5 Muscle Ups & 135/95

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