Jun
1st

Abilify

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 12:

100 Double Unders

50 Lateral Burpee Over the Bar

30 Squat Clean Thrusters (115/85)

10 Muscle Ups
Scale for M/U = 3 C2B & 3 Ring Dips.

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