Sep
16th

9.16.14

Categories: CrossFit |

CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (Time)

Complete 5 rounds of the following for time:
10 Back Squats 155/115
7 Strict Pull Ups
5 Back Extensions
Run 200 M

Leave a comment

Have your say!

name *

email *

message *