Jul
4th

7.4.14

Categories: CrossFit |

CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Complete as many rounds and/or reps as possible in 8 minutes of the following:
5 Snatch 115/75
5 Push Press 115/75
5 Lateral Bar Hops

1000m Row (Time)

Max Effort 1000m Row

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