May
6th

5.6.14

Categories: CrossFit |

CrossFit Acclaim – CrossFit

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Snatch (1x1x1)

Jump’n Da Rope (No Measure)

Complete 1 minute intervals of the following:

Singles
Running in Place
Left/Right Jumps (side to side)
Doubles

CrossFit Games Open 12.1 (AMRAP – Rounds and Reps)

7-Minute AMRAP of:
Burpees to a 6″ target

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