Mar
26th

3.26.14

Categories: CrossFit |


CrossFit Acclaim – CrossFit

Hump-Day Tabata!

Metcon (No Measure)

20 On :10 Off x 8 of each of the following exercises. One movement for 8 rounds, then you move on to the next number. Have fun!

1. Toes to Bar
2. Box Jump (24/20)
3. Row
4. Alternating KB Snatch (53/45)

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