Jul
24th

2015 Games Master Chipper

Categories: CrossFit |

CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

1,000 Meter Run

25 Power Cleans (135/95)

25 Box Jump Overs (24/20)

25 Chest to Bar Pull-Ups

50 Wallballs (20/14)

25 Chest to Bar Pull-Ups

25 Box Jump Overs (24/20)

25 Power Cleans (135/95)
25 minute time cap. Run counts as “1”.

Leave a comment

Have your say!

name *

email *

message *