Feb
28th

2.28

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 15:

50 Box Jump Overs (20 inches)

50 Burpee Over the Bar

50 Front Squats (135/95)
Teams of 3. Complete AMRAP twice! Rest 5 minutes between each 15 minute session.

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