Feb
19th

2.19

Categories: CrossFit |


CrossFit Acclaim – CrossFit

Note time after each WOD. There is no rest between workouts.

View Public Whiteboard

1A: Metcon (Time)

3 Rounds:

10 Chest to Bar Pull-Ups

10 Front Squats (165/115)

10 Burpees

1B: Metcon (Time)

21 – 15 – 9

Kettlebell Swings (70/53)

Burpees

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