Nov
9th

11.9

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Bench Press (5x4x3x2x1)

Metcon (No Measure)

On The Minute x 15

Minute 1 – 7 Bench Press (185/135)

Minute 2 – 40 Double-Unders

Minute 3 – 15 GHD Sit-Ups

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