Nov
29th

11.29

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (Time)

In Teams of 2 with a Running Clock:

30 – 20 – 10:

Row for Calories, Lateral Barbell Burpees

30 – 20 – 10

Power Snatch (95/65), Toes to Bar

30 – 20 – 10

Thruster (95/65), 200 Meter Run (each)

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