Nov
27th

11.27

Categories: CrossFit |


Announcements

Thanksgiving Week Schedule:
*Thursday, Nov 26 (Thanksgiving) – 8 & 9AM
*Friday, Nov 27 – Open Gym, 9 – 11:30 AM
*Saturday, Nov 28 – Regular Times
*Sunday, Nov 29 – 11-12 PM, Open Gym

CrossFit Acclaim – CrossFit

View Public Whiteboard

Metcon (Time)

21 – 18 – 15 – 12 – 9 – 6 – 3:

Calorie Row

Kettlebell Swangs (53/35)

AbMat Sit-Ups

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