Nov
16th

11.16.14

Categories: CrossFit |


CrossFit Acclaim – CrossFit

View Public Whiteboard

Deadlift (5x5x5x5x5 (Build to heavy set))

Metcon (Time)

50 Deadlifts for Time (185/135)

On the Minute – Row for calories (10/7)

(start on the rower)

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