Nov
14th

11.14

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Metcon (Time)

20 Kettlebell Swings (70/53), 400 Meter Run

20 Overhead Squats (115/80), 400 Meter Run

20 Burpees, 400 Meter Run

20 Chest-to-Bar Pull-Ups, 400 Meter Run

20 Box Jumps (24/20), 400 Meter Run

20 Squat Cleans (115/80), 400 Meter Run

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