Oct
12th

10.12.14

Categories: CrossFit |


CrossFit Acclaim – CrossFit

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Deadlift (Build to a heavy 3 rep)

Deadlift (Scale back to a heavy 10 rep)

Metcon (AMRAP – Reps)

AMRAP 5:

5 Deadlifts (185/135)

10 Wallballs (20/14)

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